Growth Over Easy

Growth Over Easy

179: What ChatGPT Said About Being Human, Presence, and Why You Need to Slow Down

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7:38
178: How to Stop Ruminating on the Past and Worrying About the Future (A Nervous System Approach)
In this episode, Lilly breaks down why so many of us get stuck in the woulda coulda shouldas of the past or the what ifs of the future.
 • Lilly Rachels
6:45
177: The Simulation You're Living In, Why You Keep Misreading Your Spouse, and What Past Wounds Have to Do with It
You are not always seeing your partner as they are.
 • Lilly Rachels
7:24
176: Why Everything Feels So Urgent in Your Life and Relationship (What Your Nervous System Is Really Doing)
Listen now | In this episode, Lilly breaks down what urgency really is, what’s happening in the nervous system when everything feels like it has to be…
 • Lilly Rachels
10:05
175: Core Values, Checking Your Energy, and Why ChatGPT Can't Save Your Relationship
In this episode, Lilly breaks down how to be strategic in your relationship—especially when it comes to disagreements and conflict.
 • Lilly Rachels
9:48
174: Why You Keep Having the Same Fight (You're Treating the Symptom, Not the Cause)
In this episode, Lilly breaks down why treating the symptoms of your relationship problems will never fix what’s actually going on, and what to do…
 • Lilly Rachels
8:00
173: Here's Why Your Wife Says Your Feedback Is Criticism (And How to Fix It)
In this episode, Lilly breaks down why your feedback feels like criticism to your partner—even when you’re genuinely trying to help—and what you can do…
 • Lilly Rachels
11:22
172: Why You Can't Turn It Off at Home (Chronic Activation Explained for Men)
In this episode, Lilly breaks down what chronic activation is, how you get stuck in it, and what you can do about it.
 • Lilly Rachels
4:58
Growth Over Easy
Growth Over Easy
Growth Over Easy is about choosing honesty, responsibility, and effort over comfort, avoidance, and control in your relationships.

Growth Over Easy

Growth Over Easy is about choosing honesty, responsibility, and effort over comfort, avoidance, and control in your relationships.
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Growth Over Easy

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