Are you thinking about couples therapy? In this Walk + Talk, I will make a case for skipping couples therapy and what you can do instead.
Growth Over Easy: Relationship Skills for Long-Term Love
125: Don't Go To Couples Therapy! Do This Instead...
125: Don't Go To Couples Therapy! Do This Instead...
Walk + Talk Podcast
Growth Over Easy: Relationship Skills for Long-Term Love
Growth Over Easy is a modern relationship podcast about living relationally, building nervous system capacity, and creating long-term love that actually feels good to be in.
Hosted by Lilly Rachels, MSW — relationship coach and co-founder of Relational Somatics — this show covers vagal authority, emotional regulation, attachment patterns, communication, intimacy, conflict repair, and relationship skills that help people build healthier, more connected partnerships.
This is not a “just communicate better” podcast. It’s a practical, grounded look at how your childhood blueprint and nervous system shape the way you love, argue, shut down, connect, and stay present. Lilly brings a direct, modern approach to long-term relationships that values both growth and levity, because healthy love should have depthand be fun.
If you want better communication, more emotional capacity, deeper intimacy, and a smarter approach to love, this podcast is for you.
New episodes weekly.
Growth Over Easy is a modern relationship podcast about living relationally, building nervous system capacity, and creating long-term love that actually feels good to be in.
Hosted by Lilly Rachels, MSW — relationship coach and co-founder of Relational Somatics — this show covers vagal authority, emotional regulation, attachment patterns, communication, intimacy, conflict repair, and relationship skills that help people build healthier, more connected partnerships.
This is not a “just communicate better” podcast. It’s a practical, grounded look at how your childhood blueprint and nervous system shape the way you love, argue, shut down, connect, and stay present. Lilly brings a direct, modern approach to long-term relationships that values both growth and levity, because healthy love should have depthand be fun.
If you want better communication, more emotional capacity, deeper intimacy, and a smarter approach to love, this podcast is for you.
New episodes weekly.Appears in episode
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