Growth Over Easy is a relationship podcast for couples and individuals who want long-term love that actually feels good to be in.
Hosted by Lilly Rachels, MSW — relationship coach, Relational Life Therapy practitioner, and co-founder of Relational Somatics — this podcast goes beyond communication tips to explore the nervous system patterns, attachment styles, and childhood blueprints that shape the way you love, fight, shut down, and connect.
Most couples aren't failing for lack of love. They're failing because nobody taught them how to stay: in conflict, in discomfort, in the moment when it would be easier to check out.
Each week, Lilly delivers short solo episodes on emotional regulation, intimacy, conflict repair, attachment, nervous system flexibility, and the relationship skills that build lasting partnerships. Drawing on Relational Life Therapy and somatic work, this show makes the complex practical and the heavy stuff surprisingly human.
If you're in a long-term relationship or marriage, rebuilding after a rough season, or just want a smarter approach to love and connection — this podcast is for you.
New episodes weekly. The real work of long-term love.
Growth Over Easy is a relationship podcast for couples and individuals who want long-term love that actually feels good to be in.
Hosted by Lilly Rachels, MSW — relationship coach, Relational Life Therapy practitioner, and co-founder of Relational Somatics — this podcast goes beyond communication tips to explore the nervous system patterns, attachment styles, and childhood blueprints that shape the way you love, fight, shut down, and connect.
Most couples aren't failing for lack of love. They're failing because nobody taught them how to stay: in conflict, in discomfort, in the moment when it would be easier to check out.
Each week, Lilly delivers short solo episodes on emotional regulation, intimacy, conflict repair, attachment, nervous system flexibility, and the relationship skills that build lasting partnerships. Drawing on Relational Life Therapy and somatic work, this show makes the complex practical and the heavy stuff surprisingly human.
If you're in a long-term relationship or marriage, rebuilding after a rough season, or just want a smarter approach to love and connection — this podcast is for you.
New episodes weekly. The real work of long-term love.
