A simple practice to begin releasing suppressed emotions.
Grief can be complicated - you don’t have to go through it alone.
Need some support?
Book a Virtual Coffee with Lilly HERE or email Lilly at lilly@lillyrachels.com.
If you are listening to this on a podcast platform come join the Growth Over Easy community on Substack.
Subscribed
If you know anyone who could benefit from this podcast please share it with them.
Share this post