Relearn Relationships Podcast is a dedicated space for you to develop relationship skills that may not have been modeled for you in childhood.
Here, you’ll learn how to communicate effectively—without over-thinking or over-talking—and start the journey of unpacking your past to better understand how your childhood experiences influence your romantic relationships.
This process will empower you to build and keep supportive relationships.
Together, we’ll focus on breaking unhelpful patterns and treating past wounds in a supportive, engaging environment where growth is transformative and enjoyable!
Want to go deeper?
Subscribe to Relearn Relationships HERE and receive weekly clarity questions + action steps in your inbox!
Lilly Rachels is a relationship coach with a master's degree in social work and a background in therapy and trauma-sensitive yoga. Specializing in inner child work, she helps clients build and keep supportive relationships.
Lilly sits on the advisory board for Survivors for Change, an organization that provides education, advocacy, and wellness resources to support sexual abuse survivors on their healing and justice journey.
Lilly currently lives in Nashville, TN, and part-time on the road in an RV with her partner and their pups.
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