Welcome back to the Relearn Relationships Podcast! In today’s episode, Lilly dives deep into the topic of conflict in relationships and how our early childhood experiences shape the way we navigate disagreements with our partners as adults.
Lilly also introduces the concept of the Enneagram Triads and explains how understanding your Enneagram type, and your partner's, can help you identify your natural tendencies during conflict—whether you move towards, against, or away from your partner. Armed with this knowledge, you'll be better equipped to navigate disagreements and create space for healthier communication.
What we cover in this episode:
How childhood experiences shape our adult reactions to conflict.
The impact of withdrawing, acting out, or suppressing emotions in relationships.
Why learning to use your voice is crucial for building connection.
Introduction to Enneagram conflict styles and how they influence the way you handle disagreements.
Practical tips for staying present and calm during heated moments.
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