Common Patterns I see in my Clients.
Sunday Snapshot
Lill’ Bits:
Do you find yourself withdrawing during conflicts, trying to earn approval, or blaming yourself for everything?
Are you constantly overanalyzing situations and isolating yourself when life gets difficult?
Are you suppressing anger and trying to escape sadness?
These are common patterns I see in my clients.
Many of them have tried mindset work, biohacking, and watching copious amounts of YouTube videos to try to “fix” it.
But no amount of cold plunging, structured morning routines, or positive thinking will fix it.
Because it’s not a mindset issue.
It’s deeply ingrained patterns you developed in childhood that are keeping you stuck.
If this is you…. I’ve got good news. Change is available to you.
I’ve been there myself and now I help others break patterns of protection they developed in childhood.
My clients stop beating themselves up, stop ruminating on thoughts, connect deeply with others, and communicate with clarity and confidence.
Curious about how your life and relationships could change if you addressed the root issues instead of using band-aid fixes?
Let’s have a Virtual Coffee.
At the very least you’ll walk away with clarity like my client Bob did…
"I got more out of a 40-minute call with you than 5 months with my therapist."
Don’t sleep on your wellbeing.
Lill’ Levity
Life is a messy business, and the more we try to control it, the messier it gets.”
-Jennifer Brown